A little word about hydration

Water is the key to good hydration, healthy living and clear thinking. Staying hydrated not only keeps your metabolism working well but also helps keep your mind focussed. The recommended daily intake of water should be eight glasses. Sometimes this can be difficult to achieve due to our busy lifestyles. Another reason is that drinking just water can be quite bland. One way of making drinking water more appealing is to flavour it by adding natural fruits or veggies. Chilling and infusing it will also help do the job. This is now made easier by Full Circle hydration water bottles designed to infuse, chill and flavour your water in unique ways.

Water Bottle

A decent sized hydration water bottle should be easy to refill and suitable to be carried anywhere without being heavy or awkward. A decent carry handle, strap or grip is essential for this. Also essential is a lid with a proper seal, so that leakage is not an issue. These bottles are also great to fill with ice for a refreshing cold drink to cool you down wherever you are. They easily fit into a bottle holder in a car or at the gym and also tuck neatly into a back pack or gym bag.

Citrus Juicer Bottle

Adding fresh lemon or other citrus juice to your water can be a really good health boost for your metabolism. Having a drinks bottle that allows you to freshly juice your lemon, lime or orange straight into the water is a quick, easy and convenient solution. The juicing reamer sits perfectly under the lid allowing all of the squeezed juice to fall down into the water, so no pips, flesh or bitter rind are added leaving you with fresh citrus water.

Water Spiralizer

Spiralizing is one of the best ways of getting veggies into your diet in different ways. So what better way than spiralizing your veggies into your water. The spiralizing blade sits underneath the lid so you can put a twist of cucumber or carrots to add some nutrients to your water. The long twist will sit inside your water bottle and will remain visible whilst you drink. A fresh piece can be spiralized at any time wherever you are.

Time for Tea

If you are a tea drinker and like to take your tea with you so you have a brew to your liking, then a tea infusing water bottle is ideal. By adding your favourite loose tea or bags, you can pour hot water on top, put on the lid and you are ready to go. The tea is separated from the water in the infuser and can be easily changed and freshened up at any time. The infuser can be removed and emptied. Ideal for long car or train journeys this is the perfect way to take tea on the go.

A Drop of Ice

Keeping your drinks and yourself cool can be challenging in warmer weather. Ice cubes are a really easy way of doing so. When making ice cubes it is also a great opportunity to add flavourings. Lemon drops ice tray is a way of adding healthy nutrients to your water. The juicer sits over the ice cube tray and as the juice falls into the tray, the juice collects in the lemon wedge shaped moulds for freezing. When frozen you can pop these lemony ice cubes in your drink for a refreshing citrus taste. You could also use lime or orange as an alternative taste for your water. With so many ways of staying hydrated, enjoying your daily water intake has never been easier. The Full Circle hydration range is designed specifically for this purpose and use. Made from recycled plastic, Tritan and Glass these bottles are BPA free and will not contaminate your drinks.